หน้าหนังสือทั้งหมด

Caring for Health as a Monk and Layperson
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Caring for Health as a Monk and Layperson
one’s life. As a monk, if you break these rules, then the consequences are even more severe than for laypeople. Not only should you care for your possessions—you must care for your body and health as
การดูแลสุขภาพและร่างกายเป็นสิ่งสำคัญสำหรับพระและฆราวาส หากสุขภาพย่ำแย่ จะส่งผลกระทบต่อการทำสมาธิและการศึกษาธรรมะ การละเลยสุขภาพอาจทำให้ปัญหาทางกายเกิดขึ้น เช่น แผลในกระเพาะอาหาร การใช้สมาธิในการรักษาต
The Importance of Meditation for Mental and Physical Health
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The Importance of Meditation for Mental and Physical Health
When your body breaks down it becomes sick. Illness of the body only affects the inflicted individual. However, when the mind is sick, many are affected. Meditation keeps the mind and body in harmony.
Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap
Meditation Benefits
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Meditation Benefits
86 MEDITATION BENEFITS MEDIATION BENEFITS Meditation has been linked to a variety of health benefits. A review of scientific studies identified favorable outcomes of meditation which include: relaxa
Meditation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain act
Benefits of Keeping the Fourth Precept and Risks of Breaking the Fifth Precept
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Benefits of Keeping the Fourth Precept and Risks of Breaking the Fifth Precept
Benefits of Keeping the Fourth Precept - You will have a radiant complexion - You will be well-spoken, and have nice teeth - You will have healthy body - You will have pleasant breath - You will have
Keeping the Fourth Precept offers numerous benefits including a radiant complexion, credibility in speech, and overall physical health. Conversely, breaking the Fifth Precept by consuming alcohol and
ประโยชน์ของสมาธิในด้านสุขภาพจิตและการพัฒนาบุคลิกภาพ
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ประโยชน์ของสมาธิในด้านสุขภาพจิตและการพัฒนาบุคลิกภาพ
ตลอดจนความคิดในเชิงลบได้ สามารถทำให้ใจบริสุทธิ์ผ่องใส ก่อให้เกิดความคิดเชิงบวก คือ ใจเกิด ความนุ่มนวลอ่อนโยนมีความรู้สึกเห็นอกเห็นใจ หรือมีใจเมตตากรุณาต่อเพื่อนมนุษย์และสรรพสัตว์ทั้งหลายได้ ซึ่งเป็นคุ
เนื้อหาเน้นถึงประโยชน์ของการฝึกสมาธิในด้านสุขภาพจิต โดยชี้ให้เห็นว่าการมีจิตใจดีและสงบช่วยในการรักษาและบำรุงสุขภาพจิตให้ดีขึ้น นอกจากนี้สมาธิยังช่วยพัฒนาบุคลิกภาพให้ดีขึ้น โดยผู้ปฏิบัติต้องมีความมุ่งม
Interconnectedness in Education: A Holistic Approach
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Interconnectedness in Education: A Holistic Approach
There is some blur at the top of the image that makes the beginning of the title unclear. However, the main body of the text has been transcribed as follows: **"There is a total interconnectedness of
This text discusses the interconnectedness of individuals in society and education, highlighting the importance of adhering to moral precepts and avoiding detrimental behaviors. It emphasizes the role
Dhammakaya Foundation's Humanitarian Efforts
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Dhammakaya Foundation's Humanitarian Efforts
The text extracted from the image is: "Health Care The Dhammakaya Foundation also provides a mobile medical care unit which allows many people otherwise unable to reach health care, the means by whic
The Dhammakaya Foundation plays a vital role in providing health care through its mobile medical unit and a daily service at its Medical Centre. The foundation has a strong commitment to blood donatio
Raising Responsible Children
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Raising Responsible Children
Part Two: Raising Children 2. Pain and Suffering: Children should be aware of the need to care for their own health, though they should never be deceptive nor pretend to be sick in order to get out of
In this section, we discuss essential aspects of raising children including their health awareness, the importance of teamwork, and understanding social roles. Children should learn not to deceive r…
The Dangers of Gambling and Alcoholism
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The Dangers of Gambling and Alcoholism
because all of their money is lost. When they win, it is never enough. With each passing day, they can lose their jobs and other important things without even realizing it. 4) Gambling destroys one’s
Gambling not only leads to financial loss but also severely impacts health and family relationships. Those engaged in gambling often neglect their well-being, resulting in stress and disease. The cycl
The Importance of Good Habits in Education
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The Importance of Good Habits in Education
CHAPTER 2 Furthermore, a good education system is essential in assisting the parent to continue to build the knowledge of the individual along the right path to further strengthen the fabric of human
This chapter discusses the significance of a solid education system in fostering good habits among individuals which leads to mental, physical health, and societal benefits. It defines habits, categor
True Education: The Path to Enlightenment
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True Education: The Path to Enlightenment
TRAINING FOR LIVING AND TRAINING FOR LIFE The True Goal of Education True education is akin to an elementary level of achieving three different levels of wisdom or knowledge. The wisdom from listenin
True education encompasses attaining wisdom through listening, analyzing, and ultimately through meditation. The journey to enlightenment involves purifying the mind from kilesa. Just as a fisherman n
The Impact of Gambling on Family Health
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The Impact of Gambling on Family Health
Part Three: Problems Within the Family Finally, gambling destroys our health. When we gamble, we neglect and sacrifice our rest and sleep, eating at odd hours and compromising our health. The best int
Part Three discusses how gambling negatively impacts family health by disrupting sleep, eating habits, and overall well-being. Effective interventions include avoiding gambling, educating children abo
Journey to Joy: The Role of Meditation in Healthcare
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Journey to Joy: The Role of Meditation in Healthcare
Journey to Joy 108 focus necessary to prevent breaking the sterile field is something which can be enhanced with meditation. Meditation practice helped me stay mindful while I am in the operating room
The text discusses the benefits of meditation in a healthcare setting, particularly in maintaining focus in sterile environments and fostering empathy towards patients. The author shares personal expe
World No Tobacco Day Awards 2004
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World No Tobacco Day Awards 2004
The World No Tobacco Day Awards 2004 from WHO The World Health Organization (WHO) considered the work of Luang Phaw Dhammajay who has been teaching morality and integrity to people, freeing them from
The World Health Organization (WHO) honored Luang Phaw Dhammajay for his dedication to teaching morality and integrity while promoting a no-smoking and no-drinking campaign for over 30 years. This ini
The Impact of Parenting on Child Development
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The Impact of Parenting on Child Development
children, we do not necessarily teach so much through words, but by example through our actions. But to train children, there needs to be a teacher/trainer. Let us look more closely at the example o
This text examines the influence of parenting on children's development, emphasizing that actions speak louder than words. By analyzing different approaches to feeding and teaching children, it reveal
Understanding Merit and the Law of Cause and Effect
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Understanding Merit and the Law of Cause and Effect
Merit Results We benefit from merit in four levels: 1. The mind -- improving the quality and the potentiality of the mind. 2. The personality -- improving our demeanor and the way we project oursel
Merit affects our lives on four levels: mental improvement, personality enhancement, lifestyle benefits, and societal contributions. The Law of Karma states every action has a corresponding consequenc
Building Good Habits Through Daily Routines
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Building Good Habits Through Daily Routines
Meetings with a Plummeta Doctor that schedule almost every day. Now this routine usually starts with us simply getting up in the morning. Whatever time that may be, we all get up and start our day.
…e bathroom is highlighted as a place for self-reflection and maintaining cleanliness, essential for health awareness. The dressing room is also examined, where the text critiques modern fashion trends that can lead t…
Transforming Habits: The Importance of Early Development
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Transforming Habits: The Importance of Early Development
Suzanne Jeffrey anything is wrong in the womb with the five elements, then our health will be affected. All of our habits are affected by this early process and continue to affect us throughout our l
The text highlights the essential nature of developing good habits from a young age to influence overall health and wellbeing. It discusses how the mother's habits during pregnancy can affect the chil
Exploring the Nature of the Mind
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Exploring the Nature of the Mind
Suzanne Jeffrey It is not something to see with the eyes, so you must meditate and practice and see it for yourself. The mind is at the seventh base, and is approximately the size of an eye socket. I
This text discusses the importance of meditation and self-awareness in understanding the mind. It highlights how our perceptions affect our knowledge and the various challenges like health and mood th
Effective Ways to Make Resolutions
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Effective Ways to Make Resolutions
118. EFFECTIVE WAY TO MAKE RESOLUTIONS Luang Por Wat Paknam taught me that the most effective way to make fruitful resolutions was to make them while focusing between their blessings. When they begin
Luang Por Wat Paknam emphasizes making resolutions with a focus between blessings during the blessing chant 'Yadtha'. Visualizing a clear Buddha image aids the resolution process, ensuring they resona